Coriander Benefits: Health benefits of coriander

Published by: Blinzo Desk

Everyone’s home cooking is not complete without adding coriander leaves . Apart from that, green chillies, ginger and coriander leaves are also added while making buttermilk water. As much as it is true that mixing these greens increases the taste, it is also true that the health problem of the person who eats such food is also eliminated. So what are the benefits of consuming coriander leaves? See here.

Coriander is used mostly in all ingredients. There are also those who make coriander chutney. But by using it in ingredients, the consumed food is digested quickly.

Coriander greens are also good for health if eaten like this. It is rich in antioxidants. It improves the functioning of the digestive system and boosts the immune system.

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Mix a spoonful of coriander leaves in a glass of buttermilk and add a pinch of cumin seeds and drink it after dinner. Thus, by drinking it daily, problems like heartburn and intestinal inflammation will be reduced. It also reduces bad breath. A remedy for bleeding gums.

It is effective in cleansing the kidneys. Chop coriander leaves and soak them in a bowl of water for an hour. Then put it on the stove and let it simmer for 10 minutes. Then drink. Drinking a glass of coriander water once a week cleans the kidneys. Drink unfiltered.

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Women drink coriander water to get rid of menstrual problems. Similarly, if pregnant women consume 2 spoons of coriander juice with lemon juice every day, problems like stomach ache and constipation will be reduced.

Note: The information given here is based on home remedies and general information. Medical advice should be sought before adopting it. MALNAD TODAY does not confirm this information.

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